Studied by professionals in the field, it is mainly aimed at dancers and dance teachers who intend to offer an alternative, fun and effective training program compared to traditional lessons.

The Bodyflyer® has proved to be an excellent support to the regular dancing routines in any discipline (classical, modern and contemporary) since it engages multiple muscle groups simultaneously and dynamically, increasing proprioceptive capacity and consequently balance and control of movement.

The DANZA Body Flying® program was born to integrate and enhance the conventional barre training: the exercises in suspension allow in fact more fluid, harmonious and coordinated movements, increasing muscle strength and extra rotational patterns … the intrinsic instability of the instrument allows to improve considerably the dancer’s posture and performance in individual exercises.

Ideal for professional dancers, it is especially designed for those who want to approach the dance world in an original and stimulating way.

• Requisites: Attendance to day 1 of STARK Body Flying® S1 course
• Duration: One day
• Certification: Instructor DANZA Body flying® with Diploma Stark, Diploma recognised by C.O.N.I. , Technical  card from C.O.N.I., agent of well-being, your name listed on the STARK website as an instructor.